Wednesday, November 18, 2015

Benefits of Ginger & Barley

Migraine - boil pandan (pandanus--screw pine leaves) leaves with ginger, take 2-3 X per day. It helps to
reduce tumor size and reduce swollen of cells in the head which cause migraine.
Lemon-grass - just boil water with lemongrass. This is for general health and anti-cancer. Many people
spoke about this, and have been drinking. You can order lemon-grass drink at thai restaurants normally.
I have been drinking too.

Formula 1 is from my sis-in-law. She suffers migraine for long time. And after 1-mth drinking it, she has
not experience any migraine so far.

Formula 2 is from my mom-in-law. She got this from a friend in Sarawak . She has recommended many people,
and was told received good comments after consuming.

Cancer Killer: Ginger & Barley


The powerful healing effects of ginger have been well documented. It's a proven remedy for upset stomach.
Reams of studies show that it inhibits inflammation. And there is substantial evidence that it fights
cancer too.

For instance, a recent University of Michigan study showed that when ginger was added to ovarian cancer
cells in the laboratory, it caused the cancer cells to self-destruct (a process known as "apoptosis") .

In a separate study at the University of Minnesota , researchers injected colon cancer cells into mice
that were bred to have no immune system.

Half of these mice were routinely fed gingerol, the main active component in ginger. The researchers
found that the mice that were fed gingerol lived longer, their tumors were smaller, and the cancer did
not spread as widely as in the control group

With all these health benefits, you should be using ginger as often as you can. The best way I've found
to get a healthy serving of ginger is
to juice it. (The brand of juicer I use is an Omega.) Two or three days a week, I juice an apple or two,
some carrots, spinach, broccoli,
cabbage, and a big piece of ginger root.

The ginger gives the drink a great flavor and a powerful anti-cancer kick.

I highly recommend that you try it.

Healing and Cleansing with Barley
------------ --------- --------- -------

High in fiber, barley is also a kidney cleanser. Better yet, regular intake of it helps prevent heart
disease. BARLEY water was always a regular drink when we were still living at home. Whenever we had to go
for a medical exam that included a urine test, my mum would make us drink barley water a day before it to
make sure we got a positive result!

Barley is good for your intestinal health too. Try to eat the barley grains you find in your drink or
sweet broth with fu chook (beancurd skin) and ginkgo nuts.

It's high in fiber which feeds the friendly bacteria in the colon and helps speed up the transit of fecal
matter in it. In this way it helps prevent haemorrhoids and colon cancer.

The propionic acid and beta glucan from barley's insoluble fiber also help lower cholesterol and prevent
the formation of gallstones.

Eating barley regularly is a preventive step against heart disease as, besides the fibre content, it is
also high in niacin, a B vitamin good for
lowering cholesterol. ...

Diabetics should eat more barley as the fibre will prevent blood sugar levels from rising too high. It
also provides relief from constipation or diarrhea for those suffering from Irritable Bowel Syndrome.

Barley is rich in selenium which prevents cancer and relieves symptoms of asthma and arthritis. It is a
good source of manganese, copper and phosphorous.

Malt sugar comes from sprouted barley which, when fermented, is an ingredient in beer and other alcoholic

Barley, whose Latin name is "hordeum vulgare", has been cultivated for more than 10,000 years.

Since ancient times, barley has been used for healing purposes and has bee! n known to the Chinese,
Egyptians, Greeks and Romans. Athletes in Greece and Rome in those days were known to eat barley bread to
give them strength.